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🍟 From the Kitchen

From the chip aisle to the sugar shack: the food words Canada keeps closest.

poutine

noun · pronounced “poo-TEEN”

Fries, cheese curds, gravy. The curds must squeak. Non-negotiable.

In a sentence: “Small poutine” is a phrase no one has ever meant.

Timbits

noun · doughnut science

The bite-sized centres punched out of doughnuts, sold by the box since 1976. Bringing a box to the office is not a snack decision. It is diplomacy.

In a sentence: “She brought Timbits to the meeting and the budget passed itself.”

peameal bacon

noun · Toronto's signature

Back bacon rolled in cornmeal, griddled and stacked on a bun. Toronto is so proud of it that the peameal sandwich is practically a civic document.

In a sentence: “One peameal on a bun, extra mustard, eaten standing up.”

butter tart

noun · Ontario's treasure

A palm-sized pastry shell holding butter, sugar and eggs, with or without raisins. The raisin question has ended friendships and started family feuds that outlast the tarts.

In a sentence: “Raisins in a butter tart: discuss, carefully, after dessert.”

Nanaimo bar

noun · pronounced “nuh-NYE-mo”

A no-bake bar from Nanaimo, BC: chocolate crumb base, custard middle, chocolate top. The recipe traces to a Nanaimo cookbook in the 1950s and now rules bake sales nationwide.

In a sentence: “The Nanaimo bars did not survive the bake sale. Or the drive there.”

all-dressed

adjective · flavour, maximum

A chip flavour, and a pizza order in Quebec, meaning everything on it at once. It is less a flavour than a philosophy: why choose, when you can have the whole works.

In a sentence: “One all-dressed pizza and a bag of all-dressed chips, obviously.”

tourtière

noun · pronounced “toor-TYAIR”

A spiced meat pie from Quebec, the centrepiece of the holiday table and the réveillon feast after midnight mass. Every family guards its own spice mix like a password.

In a sentence: “Grand-maman's tourtière comes out at midnight, not a minute sooner.”

ketchup chips

noun · snack, guarded

Canada's own chip flavour, tangy and sweet and bright red on the fingers. They have barely ever been sold in the United States, and Canadians intend to keep this treasure close.

In a sentence: “He packed six bags of ketchup chips for his semester abroad.”

beaver tail

noun · pastry, iconic

A flat, hand-stretched fried pastry shaped like its name, best eaten hot on the Rideau Canal with cinnamon sugar. Skates on, pastry in hand: the full Ottawa winter experience.

In a sentence: “We skated the canal, then ate beaver tails until the cold gave up.”

Coffee Crisp

noun · chocolate bar, ours

A coffee-flavoured wafer bar sold in Canada since the 1930s and almost nowhere else. Americans have run petitions to import it. We simply walk to the store.

In a sentence: “Care package rules: Coffee Crisp on top, so it is seen first.”

sugar pie

noun · tarte au sucre

Quebec's maple and brown sugar pie, rich enough to count as a winter sport. A slice at the sugar shack is not dessert. It is heritage with a fork.

In a sentence: “After the tourtière, sugar pie. Nobody is driving home hungry.”

cretons

noun · Quebec breakfast

A spiced pork spread for toast, standard at Quebec breakfast tables and sugar shacks. Think of it as pâté's humble country cousin, served with mustard and strong coffee.

In a sentence: “Toast, cretons and coffee: the working breakfast of Quebec.”

donair

noun · Halifax's own

Spiced beef shaved off a spit, wrapped in a warm pita with sweet garlic sauce, tomato and onion. Halifax made it the city's official food in 2015, which settles that.

In a sentence: “Extra sauce on the donair. It is not a wrap, it is a commitment.”

green onion cake

noun · Edmonton's favourite

A crispy, layered scallion pancake that became an Edmonton festival legend in the late 1970s and never left the menu. Lineups form. Friendships are tested.

In a sentence: “The green onion cake line was forty deep and worth every minute.”

Caesar

noun · the cocktail

Canada's national cocktail, invented in Calgary in 1969: vodka, clam and tomato juice, spice, and a celery salt rim. Order a Bloody Mary instead and you receive a lesser drink and our sympathy.

In a sentence: “One Caesar, extra spicy, with the pickled bean doing the talking.”

maple taffy

noun · tire d'érable

Hot maple syrup poured in ribbons on clean snow, then rolled up on a stick as it sets. The sugar shack ritual that makes March in Quebec and eastern Canada worth the wait.

In a sentence: “Maple taffy on snow: the only candy with a season.”

bannock

noun · bread, deep roots

A simple, hearty bread with deep Indigenous roots, cooked in a pan, on a stick, or in the oven, and now found at campfires and kitchens across the country. Best eaten warm, outdoors, with jam.

In a sentence: “Bannock on a stick over the fire, jam on top, stars overhead.”

Saskatoon berry

noun · prairie treasure

A sweet, dark berry of the Prairies, a little like a blueberry with ambition. The city of Saskatoon is named for it, which is the correct order of things.

In a sentence: “Saskatoon berry pie, because the city knew what it was doing.”

freezie

noun · summer, in a tube

The frozen treat in a long plastic tube that you bite the top off and push up from the bottom. Elsewhere it goes by other names. Here, it has always been a freezie.

In a sentence: “Blue freezie, purple tongue, summer officially started.”

Kraft Dinner

noun · KD, to its friends

What Canadians call Kraft macaroni and cheese, and a national staple: by most accounts we eat more of it per person than any other country on Earth. It is its own food group in student housing.

In a sentence: “Kraft Dinner with ketchup: a food group, do not argue.”

Smarties & Rockets

nouns · candy, confusing

A border-crossing candy puzzle. In Canada, Smarties are chocolate in a candy shell, and Rockets are the chalky tablets Americans call Smarties. Halloween sorting requires a treaty.

In a sentence: “Trade you my Rockets for your Smarties, the Canadian ones.”

pickerel

noun · the fish fry

Order pickerel in Ontario or Manitoba and you will get walleye, golden and crisp from the fryer. Biologists may object. Nobody at the fish fry is listening to biologists.

In a sentence: “Shore lunch pickerel, caught that morning, gone by noon.”
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Know a word we missed? Send it in, and we might add it with your town beside it.
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